+39 0473 279 590
 
 
 

Always on the move.

Break down stress, clear your mind and recharge your batteries working out.

Also on holiday, working out regularly is good news. At Josef Mountain Resort, you will find state-of-the-art cardio and weight training equipment available. Follow your work-out routine and experience the satisfaction of reaching your personalised goals.

Following a professional muscle test and fitness study, you will define your individual training goals together with our qualified fitness trainers. With their help, you can design your condition and co-ordination skills and develop your personalised work-out routine.

In addition, you will also find a yoga studio at the Josef hotel, where there is plenty of room for enhancing the spirit. At yoga, pilates or meditation classes new energy is released. The views out of the window over the forest and mountains do their best to awake a new zest for life in you and help you rediscover your inner balance.
 
ACTIVITY FOREST SPA
"Active & Vital" Program
 

A break or vacation spent at a Spa resort means you’ve taken the decision to slow down the pace of everyday life and dedicate time to body and mind. For gradually recovering fitness and physical attractiveness through exercise and relaxation.

 

  • Guided Hikes and Nordic Walking
  • Fitness and workouts
  • Yoga and Meditation
  • Muscle toning
  • Aufguss (fanning)
 
Guided Hikes
 
  • Guided 3-5 hours hikes tour in the hiking paradise of Merano 2000 
  • Suggestive sunrise guided hikes with outdoor breakfast
  • Hikes with yoga and meditation
  • „Kneipp“-Hikes
 
Mountain- and E-Bike
40.00 €
 
Mountain Bike and E-Bike with our guides in Merano 2000. Every Tuesday and Friday 9:30-16:00 h.
 
 
 
 
 
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