+39 0473 279 590
 
 
 

Always on the move.

Break down stress, clear your mind and recharge your batteries working out.

Also on holiday, working out regularly is good news. At Josef Mountain Resort, you will find state-of-the-art cardio and weight training equipment available. Follow your work-out routine and experience the satisfaction of reaching your personalised goals.

Following a professional muscle test and fitness study, you will define your individual training goals together with our qualified fitness trainers. With their help, you can design your condition and co-ordination skills and develop your personalised work-out routine.

In addition, you will also find a yoga studio at the Josef hotel, where there is plenty of room for enhancing the spirit. At yoga, pilates or meditation classes new energy is released. The views out of the window over the forest and mountains do their best to awake a new zest for life in you and help you rediscover your inner balance.
 
ACTIVITY FOREST SPA
"Active & Vital" Program
 

Reduce the pace of your daily rhythm, find your body and spirit in a mood of calm, combine exercise and relaxation, let yourself be pampered, be active.
Your visit to our Forest SPA offers all of that. That is something to look forward to!

 

  • Guided winter hiking tours
  • Fitness & Workouts
  • Yoga & Meditation
  • Pilates
  • Gentle movements (low-impact exercise)
  • Aqua Gym
  • Aufguss (infusions)
 
Personal Training40 minutes
40.00 €
 
Improve your training regime with help and advice from our personal trainer.
 
 
 
 
 
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