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Always on the move.

Break down stress, clear your mind and recharge your batteries working out.

Also on holiday, working out regularly is good news. At Josef Mountain Resort, you will find state-of-the-art cardio and weight training equipment available. Follow your work-out routine and experience the satisfaction of reaching your personalised goals.

In addition, you will also find a yoga studio at the Josef hotel, where there is plenty of room for enhancing the spirit.  The views out of the window over the forest and mountains do their best to awake a new zest for life in you and help you rediscover your inner balance.
 
Additional services
Activity Forest Spa
"Active & Vital" Program
 
Reduce the pace of your daily rhythm, find your body and spirit in a mood of calm, combine exercise and relaxation, let yourself be pampered, be active.
Your visit to our Forest SPA offers all of that. That is something to look forward to!

  • Guided hiking tours
  • E-Bike Tours
  • Fitness & Workouts
  • Yoga & Meditation
  • Fascial Release
  • Aqua Gym
  • Aufguss (infusions)
 
  Wanderungen in Meran2000
 
Sauna Infusions
 
Sauna ventilation: stimulating and pleasantly scented
In the saunas of the Forest Spa various, calming sauna infusions from our sauna master are awaiting you everyday. Experience the great fragrances and enjoy the relaxation!
 
Peeling in the steam bath
 

The steam bath is beneficial for the respiratory tract and ensures a pleasantly soft skin - at a temperature of 45°C and a humidity of 95% relaxes the muscles and gives a deep sense of well-being.

Every day at 5 p.m. we spoil you with various detox ceremonies dedicated to your well-being. The applications vary: lavender peeling, yoghurt mask peeling with natural herbs, chocolate peeling ... a real treat for the skin and the senses!

 
Personal Training 50 minutes
50.00 €
 

Effective training always starts with an individual training plan. We will formulate a specific programme with you according to your needs to develop your muscles and boost your fitness levels. The programme can be integrated with other disciplines, such as yoga and meditation, to enhance your psycho-physical well-being. Our Personal Training service will offer you suggestions and useful information to continue your training programme at home.

3-sessions package: 130 Euro per person